Hiker walking through a narrow red sandstone slot canyon with light beams overhead

[ LISTICLE · THE DISPATCH ]

The 11 Best Canyons You Can Hike Into Without a Helicopter

I have walked into more canyons than I can count, and the best ones don't need a guide, a chopper, or a death wish. Here are the eleven best canyons to hike — ranked by how easy it is to get your boots in the dirt and how hard the payoff hits.

The best canyons to hike are the ones you can actually walk into. Not fly over. Not peer at from a railing while a tour bus idles behind you. Walk in. Boots, dust, the temperature dropping ten degrees as the walls close over your head.

I’ve done a lot of these. Some humbled me. One nearly cost me a kneecap (Verdon, I’ll get to it). And the thing nobody tells you is that the famous ones are often the worst experience and the obscure ones are the religious one. So I ranked them by what matters: how easy it is to get your feet on the trail, and how hard the bottom hits you.

The canyons

1. The Narrows, Zion, Utah, USA

You walk in the river. The Virgin River carved a slot so deep and so narrow that the trail is the water itself, and on a good summer morning the light comes down in sheets. Rent neoprene socks and a walking stick from Zion Outfitter (about $50 a day, worth every cent — the rocks underfoot are bowling balls). Start from the Temple of Sinawava shuttle stop. Go as far as Wall Street and turn back; you don’t need a permit for that stretch. Just check the flash-flood forecast obsessively, because a storm twenty miles away can fill this thing in minutes.

2. Antelope Canyon, Arizona, USA

Yes it’s on every screensaver. Yes it’s worth it anyway. You can’t enter without a Navajo guide (it’s tribal land, and the law is the law), so book Lower Antelope through Ken’s Tours rather than the Upper — fewer people, you climb down ladders, and the $55-ish ticket gets you the same impossible glowing curves. Aim for late morning. The light beams everyone photographs are an Upper-canyon, midday-summer thing, but Lower’s swirling color holds all day.

3. Samaria Gorge, Crete, Greece

Sixteen kilometers, all downhill, ending at the sea. This is the one I send people to who think they hate hiking. You take the 6:15am bus from Chania to Omalos, walk the wooden staircase down into the gorge, and spend the day descending through pine and past the abandoned village of Samaria until the walls pinch to three meters at the Iron Gates. It spits you out at Agia Roumeli where you swim, eat grilled fish, and catch the ferry out (the only way out — there’s no road). Brutal on the knees. Beautiful on the soul.

4. Gorges du Verdon, France

Europe’s grand canyon, turquoise water at the bottom that looks fake. The Sentier Blanc-Martel is the classic — 15km, ladders bolted into rock, two unlit tunnels (bring a headtorch, I did not, and I will never forgive past me, I navigated 670 meters of pitch black by phone flashlight while a German family laughed). Start at Chalet de la Maline. It is not a gentle walk. It is gorgeous and it will find your weaknesses.

5. Fish River Canyon, Namibia

The second-biggest canyon on earth and almost nobody’s heard of it. The full hike is an 85km multi-day epic you need a permit and a doctor’s note for, but you don’t have to do that. The viewpoints near Hobas let you walk the rim, and the easier descents near the Sulphur Springs give you the chasm without the commitment. Go in winter (May to September). In summer it’s a furnace and they close the trail.

6. Cares Gorge (Ruta del Cares), Spain

Carved into a cliff in the Picos de Europa, this trail hangs above a river on a ledge originally cut for hydroelectric workers. It’s about 12km one way from Poncebos to Caín, mostly flat, and the drop beside you is the kind that makes your palms sweat in a good way. There are no shops on the trail, so pack a bocadillo. The cheese they sell at the Caín end (Cabrales, blue, aggressive) is the reward.

7. Siq at Petra, Jordan

Technically a gorge, and the most theatrical entrance in travel. You walk 1.2km through a slot canyon barely wide enough for a chariot, the walls 80 meters high, and then — the Treasury, framed in the gap. Go at 6am the moment the gate opens. By nine it’s donkeys, vendors, and three hundred people doing the same photo. The early walk through the Siq in silence is the whole point.

8. Buckskin Gulch, Utah, USA

The longest, deepest slot canyon in the American Southwest, and a proper adventure. You need a $6 day permit, you’ll wade through fetid pools that smell like a forgotten gym bag, and the walls press in for miles. Start at Wire Pass for the quickest way into the slot. This is not a casual stroll — it’s narrow, committing, and flash-flood country — but for slot-canyon depth nothing in the lower 48 touches it.

9. Vikos Gorge, Greece

The Guinness record-holder for depth relative to width, up in the Zagori mountains of northern Greece. You hike between stone villages — Monodendri to Vikos — on old mule paths, descending into a chasm that almost nobody outside Greece visits. The villages have those famous arched stone bridges and tiny tavernas serving pita and tsipouro. It’s the anti-Santorini. Go.

10. Maligne Canyon, Jasper, Canada

The accessible one, and I mean that as a compliment. A series of footbridges crosses a deep limestone slot just outside Jasper townsite, and in summer it’s an easy hour. But the magic is winter — you can walk on the frozen canyon floor with an icewalk guide, beneath frozen waterfalls, which is one of the strangest, best things I’ve done with my boots on.

11. Taroko Gorge, Taiwan

Marble walls, a jade-green river, and tunnels carved straight through the rock. The Shakadang Trail is the easy in — flat, riverside, free — and the Swallow Grotto (Yanzikou) puts you right under the soaring marble cliffs. Earthquakes and rockfall close sections often, so check status before you go, and wear the free hardhats where they hand them out. They’re not decorative.

Quick comparison

CanyonCountryDifficultyBest forWhen to go
The NarrowsUSAModerate (wet)River walkingLate spring/summer
AntelopeUSAEasy (guided)Light & colorLate morning
SamariaGreeceHard (long)Downhill epicMay–Oct
VerdonFranceHardDrama, waterSummer
CaresSpainEasy–moderateCliff ledgesSpring/autumn
Petra SiqJordanEasyTheatre6am
BuckskinUSAHardSlot depthSpring/autumn
MaligneCanadaEasyWinter iceJan–Feb

A few honest words before you go

Bring more water than you think. Tell someone where you are. And don’t be the flip-flop person — I have watched too many people limp out of these places, and the canyon doesn’t care about your holiday plans, it just sits there being older than everything.

The best canyon is the one you’ve got the legs for today, not the one with the most likes. Go to the one nobody’s heard of. Thank me from the bottom.

This article contains affiliate links marked rel="sponsored". We may earn a commission at no extra cost to you.


Portrait of Rue Frost
Rue Frost

Travel Writer · Mexico City

Rue Frost has been wandering through Latin America since 2016, known to plan an entire trip around one specific bowl of noodles. Otherwise, Rue is a UX researcher with a deeply chaotic camera roll. Currently based in Mexico City.

  • food
  • markets
  • restaurants
  • street food
  • Latin America